Where consciousness meets matter
The guiding principal of Ayurveda is disease prevention by harmonizing the body's rhythm with nature. One way to create this balance and align the body's healing energies is through marma-point massage.

"Marma-point therapy is a mind/body/spirit massage," explains Elaine Molloy, an instructor of Ayurvedic medicine in Salem, massachusetts. "It goes way beyond the physical to penetrate the body on a deeper level. It's on that level that true healing takes place."

Marma is a Sanskrit word meaning hidden , or secret. By definition, a marma point is a juncture on the body where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints. Yet marma points are much more than a casual connection of tissue and fluids; they ar intersections of the vital life force and prana, or breath.

"The marma points are where consciousness meets matter; where deep silence resides in the body." says massae therapist Pamela Haynes, former owner of Ayurveda Plus Rejuvenation Center in Portland, Oregon, and now an Ayurvedic massage therapist at the Barefoot Sage Spa, also in Portland. In Ayurveda, marma points are thought to house the three pillars of life, otherwise known as the doshas.

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